Personalized nutrition to help you feel your best.
We believe there is no "one size fits all" approach when it comes to your wellness and health. We take a holistic approach and work with the bio-individuality of each client. We are client-centered and personalize a plan based on your body, lifestyle, relationship with food and goals.
We educate, coach, inspire and work in partnership with our clients to meet their unique goals.
Navigating nutrition and wellness options can be daunting and confusing. My goal is to help make this a more seamless process, to take the guesswork out and give you the tools and personalized guidance to help you succeed.
WHAT WE DO
Lifestyle Nutrition
Custom Nutrition & Wellness
Gut Health
Individuals who want a customized plan, want to focus on a lifestyle shift and are self starters.
Individuals who have health goals and wellness concerns that don’t fit into the other packages.
Those experiencing digestive issues such as bloating, IBS, or food sensitivities and looking to restore gut balance.
We provide nutrition counseling, education, tailored nutrition plans, meal planning, cooking education, private cooking, grocery shopping guidance and workshops. We also offer lifestyle services such as wellness home design, pantry and kitchen organization, pantry overhauls/clean outs and organization to create a home environment that promotes health and well being. All services and packages are customizable. If you have any questions, please contact us.
Hormonal Balance
Metabolic Nutrition
Immune Health
Individuals going through perimenopause, menopause and post menopause, hormonal imbalances, such as PMS, menopause, thyroid issues, or adrenal fatigue.
Active individuals, athletes (youth and adults), runners, or those struggling with fatigue and weight management who want to enhance performance and prevent fatigue and balance body weight.
Those seeking to strengthen their immune system, whether due to frequent illness, stress, or overall preventive health.
Classes & Workshops
Wellness Home Design
Fun, educational, interactive way to learn how to incorporate nutrition concepts in your everyday life.
Interior design, functional nutrition, and holistic wellness principles to create environments that support your overall well-being.
- General Nutrition and Nutrition Coaching
- Eating Disorders and Disordered Eating
- Intuitive Eating
- Digestive Disorders
- Food Sensitivities and Allergies
- Autoimmune Conditions
- Arthritis and Chronic Pain
- Blood Sugar Management
- Chronic Pain and Migraines
- Injury Recovery and Sports Nutrition
- Pre and Post-Surgery
- Hormonal and Adrenal Health
- Chronic Fatigue
- Pediatric Nutrition
- Nutrition for Conception, Pregnancy, and Postpartum
- ADHD and Autism Spectrum Disorder (ASD)
- Lifestyle Nutrition
- Skin Health and Inflammation
- Anxiety and Depression
- Osteoporosis and Osteopenia
- Metabolic Health
Who We Work With:
How It Works
INITIAL APPOINTMENT
PERSONALIZED PLAN
COACHING & SUPPORT
We begin with an initial 90 minute appointment to review your goals, health history and lifestyle to get an understanding of who YOU are and the next steps to take.
We create a tailored nutrition plan based on our initial intake and your body's needs and your lifestyle.
We give you the coaching, accountability, education and support you need to achieve your goals. We give you the support and accountability you need to achieve your goals and feel your absolute best.
ERIN YASEEN
Erin is a Master Level Certified Nutritionist with 17 years experience.
Erin’s approach is functional (getting to the root rather than chasing symptoms), individualized, holistic and comprehensive. She is client centered and focuses on the bio-individuality of the whole person and uses a balanced, sustainable and realistic approach to your wellness and nutrition. Erin provides nutrition and wellness counseling, coaching, testing, plans and education personalized to your body, labs, genetics, lifestyle, relationship with food and body and goals.
"Along with helping my gut issues, Erin has worked with me on my general fitness/health goals by providing knowledgeable guidance on what to eat, supplements to try, and tips to implement into my routine."
"Working with Erin is amazing; not only does Erin genuinely care about your nutritional health, she also cares about your mental and physical health. She carefully listens to any food issues I’m having and always has realistic suggestions to help get me back on track and never makes me feel badly about my failures. I definitely have more success with her help."
"Fantastic detail. Plan customized to my specific situation. THANK YOU! It’s great to take the guesswork out of it."
"I feel listened to, understood, appreciated, validated, and a priority every time I step into her office." – ES
"Thanks to Erin, I appreciate my body, I’m craving healthy foods and I finally have energy again! Working with Erin was the best investment in my health!– EB"
"Erin cares deeply. She is wise, beyond smart and led me immediately to a lifestyle with food that I can sustain. I started with digestive issues and in a short period of time I was digesting normally daily! That’s a BIG deal. Erin is connected within her community and shares her wisdom – we are very blessed to have her on the Eastside!"
– AJ
Partner with Us
Let's work together to create a customized nutrition plan designed specifically for your body, lifestyle, goals and relationship with food.
By accessing and using this website, you agree to the terms outlined in this Disclaimer. If you do not agree with these terms, please refrain from using the site. Educational and Informational Purposes Only-The information provided on this website is for educational and informational purposes only and does not establish a clinician-client relationship. While the content and services are intended as a nutrition resource, it does not reflect the views or opinions of any specific professional health organizations. Not a Substitute for Professional Advice- Although I am a trained Nutritionist with relevant expertise and experience, the information on this website is not a substitute for medical advice or therapy. We make every effort to ensure the accuracy of the information provided, but we cannot be held responsible for any errors or omissions. Always seek advice from your medical healthcare provider for your specific needs and circumstances. Testimonials-Any success stories, testimonials, or experiences shared on this website are from actual clients and reflect their personal results. These testimonials are not intended to guarantee similar outcomes for others. Results vary based on individual effort, commitment, and other personal factors. No Guarantees-Our role is to support you in achieving your goals, but success depends on your own effort, motivation, and follow-through. We do not guarantee specific results and understand that outcomes differ for each individual. Assumption of Risk-Any suggestions or recommendations made on this website or our services are followed at your own risk. We accept no liability for any potential risks, including illness, injury, or other adverse effects. Limitation of Liability- We are not liable for any damages arising from the use of this website. This includes direct or indirect damages, and we do not assume responsibility for any loss resulting from the use of this site. Errors and Omissions- We strive to provide accurate information, but nutrition and health research is continually evolving. We do not guarantee the accuracy, timeliness, or completeness of the content and are not responsible for any errors or omissions. By using this website and our services, you agree to the terms of this Disclaimer. For any questions, please contact us.
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